Can you complete the 30-day challenge?
Receive 1 new relationship task to complete daily for 30 consecutive days. We promise it won’t be anything super crazy or expensive. We won’t make you sing in public or try dangerous sex positions.
With our tips, you can carry out tasks to improve your relationship, show appreciation for your partner and maybe even fuel your desire for one another!
Let us know how tasks turn out or keep them private. You make the rules!
Day 1
Task: Ask if you can help your partner with anything
Tip: Either in person, on the phone or by text message. If they say no, follow up with something like “Are you sure? I have some free time today.”
Day 2
Task: Go a whole day without correcting them
Tip: No matter how hard, keep reminding yourself that today is a day of positivity. You can even set an alarm on your phone to remind you every few hours.
Day 3
Task: Hug your partner at least 3 times
Tip: See them off in the morning with a quick hug, welcome them home with a hug and get one final one in while you go about your regular nightly routines.
Day 4
Task: Kiss your partner at least 3 times
Tip: If you normally kiss a lot, make them last longer or try and make them more intense.
Day 5
Task: Give them an impromptu foot or neck massage
Tip: Try and make this last at least 5 minutes and do not expect anything in return.
Day 6
Task: Bake or make their favourite food
Tip: Ask them what they want for dinner or say if I baked you something today, what would you want it to be?
Day 7
Task: Leave a love note somewhere they are likely to find it
Tip: Check out this love note idea
Day 8
Task: Put at least 1 date night on the calendar this month and start planning it in advance
Tip: Ask for them to help with planning or if they have any date night ideas
Day 9
Task: Hold their hand
Tip: This could be while driving, sitting together on the couch or when you are out and about
Day 10
Task: Surprise them with some sexy lingerie, candles and light music for a night of magic
Tip: Lingerie can be overrated, naked is just as good!
Day 11
Task: Call and see how their day is going
Tip: Make a point to actively listen and ask questions
Day 12
Task: Ask them to lunch today or for a drink /coffee after work
Tip: Make sure you pick up the tab too!
Day 13
Task: Make yourself extra presentable today
Tip: This could include some makeup, different hairstyle or just put on a nice shirt or perfume
Day 14
Task: Give them a full body massage
Tip: Set the mood with lighting, music and scent, run them a hot bath to soak in prior to a more relaxing experience.
Day 15
Task: Thank them for something they have done
Tip: This can be for something they did or said
Day 16
Task: Buy them something
Tip: This does not need to be anything big or expensive and you can even choose to make them something instead.
Great Gift Ideas for Your Partner:
Favourite drink or snack
New Socks or Item of Clothing
Cologne or Body Spray
Something for a hobby
Plant or Flowers from the local florist
Day 17
Task: Take a selfie together today or alternatively send them an old picture of the two of you
Tips: Make sure to get goofy and have some fun with it or try and recreate the old picture.
Day 18
Task: Ask your partner for help
Tip: This can help with a household chore, an errand or something you have been meaning to do for a while but keep putting off.
Day 19
Task: Don’t expect anything from your partner today
Tip: If they decide to do things on their own that is fine but try and limit chores and asks today.
Day 20
Task: Invite them on an evening walk
Tip: Try and do this at a time they are not normally busy with something else.
Day 21
Task: Give them a compliment today
Tip: Check out our list of compliments for your queen or king for some inspiration
Day 22
Task: Take a new selfie together
Tip: Make it silly and then make it your new wallpaper
Day 23
Task: Buy or pick them some flowers
Tip: Yes, even for your man
Day 24
Task: Write a message on the mirror for them to find
Tip: Use steam from the shower or lipstick
Day 25
Task: Ask their opinion
Tip: This can be anything from a problem at work to what colour you should paint your toes
Day 26
Task: Send them something at work or surprise them with something in person
Tip: Ideas include dropping off lunch or having it delivered, sending flowers or a candy gram
Day 27
Task: Ask if they want anything
Tip: Whenever you make yourself a drink or snack, ask if they want anything or phone them on route home to see if they need you to pick up anything.
Day 28
Task: Flirt with them
Tip: Winks, flirty faces, grab their bum, bonus points for using cheesy pickup lines but only if you share them in the comments.
Day 29
Task: Turn off your computer, phone or TV when they are in the room
Tip: Give them your full attention
Day 30
Task: Tell them you love them at least 3 times
Tip: See how many you can get up to
+Repeat the challenge to keep the fire burning…
